Grace Health Blog

This is one of the questions that many women tend to ask from time to time. But to put it simply the answer is NO! It is not possible to...

Have you been finding yourself easily and often irritated by people around you no matter what you do? Maybe you’ve become overly...

Whenever the question about size is brought up, it is often been directed to men in terms of penis size and sexual pleasure. But...

Most women have had a Urinary Tract infection (UTI) at some point in their life. The symptoms can be frustrating, and uncomfortable and...

There are quite a number of terms and phrases to keep up with when it comes to your menstrual cycle and female health in general. If it...

HIV/AIDS is unfortunately not an unfamiliar term in this day and age. It has been a feared and dreaded virus that has either infected or...

It is highly unlikely that there’s anyone who enjoys having an infection. Especially those that you get down there. Peeing and the...

Have you ever noticed how your cycle changes dates every month? Say you are expecting your period on the 23rd which is the usual date but...

You have come to that place in your life where you are now ready to conceive and because of all the great educational content you have...

Can you remember the changes in your body when you first started using contraceptives? Especially if it was a hormonal contraceptive?...

We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...

With so much information out there and not sure who or what information to trust, it can be misleading to identify if the symptoms you...

Imagine going about your daily business only to notice fluid coming out of your nipple. You know you are not breastfeeding but the...

Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...

If you have experienced headaches around the time of your period chances are you are not alone. In fact, many women who get headaches...

Imagine going to the washroom and realizing that you are on your period. You know that your period is not due for another week but yet...

It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...

Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...

Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...

For some ladies, their period comes like clockwork meaning whatever happens throughout their cycle, their period will always come around...