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Reasons Your Period Blood Is Black
If there’s something that’s not often discussed when it comes to the menstrual cycle is black period blood. You probably might have...
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Grace Health
Jun 21, 20233 min read
How Do I Know If I’m Having A Miscarriage?
Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...
1,390 views18 comments
Grace Health
Jun 21, 20233 min read
Birth Control and Sex Drive: What You Need To Know
Birth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...
1,033 views12 comments
Grace Health
Jun 14, 20232 min read
How Can I Get A Regular Period Naturally?
Ah, periods! A monthly reminder that our bodies are powerful, complex, and sometimes downright confusing. If you're struggling to...
544 views9 comments
Grace Health
May 17, 20233 min read
Weight Gain Around Your Period: What You Need To Know?
Have you ever noticed that you gain a few extra pounds right before or during your period? If so, you're not alone. Many women experience...
34,238 views17 comments
Grace Health
May 6, 20233 min read
Why Do I Get Lower Back Pain During My Period?
If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...
1,919 views19 comments
Grace Health
Apr 26, 20233 min read
Can I be Infertile and Not Know About It?
Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...
724 views4 comments
Grace Health
Apr 15, 20232 min read
Early Or Premature Menopause What is it?
Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...
151 views5 comments
Grace Health
Apr 12, 20234 min read
Can You Contract an STD Without Having Sex
Think of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...
1,168 views2 comments
Grace Health
Apr 8, 20234 min read
Bad vs Healthy Vaginal Discharge
Let’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...
665 views9 comments
Grace Health
Apr 5, 20233 min read
Why Am I Having Two Periods In A Month?
Having to go through periods once a month is already enough to deal with, right? There are all these different and uncomfortable symptoms...
1,824 views4 comments
Grace Health
Mar 29, 20234 min read
Why Am I Bleeding After Sex?
Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...
981 views3 comments
Grace Health
Mar 25, 20233 min read
Period Insomnia: What Happens
The menstrual cycle has numerous effects on the body. It comes with different symptoms most of which are uncomfortable. A week or two...
3,907 views12 comments
Grace Health
Mar 20, 20233 min read
How To Cope With Endometriosis
We are almost certain that many of you still remember the day you received your endometriosis diagnosis. While the diagnosis helped to...
113 views5 comments
Grace Health
Mar 11, 20233 min read
Can A UTI Infection Stop You From Seeing Your Period?
As unpleasant as your period days might be with all the symptoms that make you feel uncomfortable like cramps, it remains a vital part of...
14,660 views10 comments
Grace Health
Mar 1, 20234 min read
Tips to manage period pain, allowing you to live life to the full
We can all agree that pre-menstrual symptoms are the worst and some of the most uncomfortable, especially if you experience multiple...
6,526 views10 comments
Grace Health
Feb 22, 20233 min read
6 Tips For Relieving Premenstrual Syndrome (PMS)
Even though there is no cure for PMS, that doesn’t mean you can’t get some relief and experience a less uncomfortable time as your body...
408 views6 comments
Grace Health
Feb 16, 20233 min read
What Does It Mean To Have High Prolactin?
If you are here reading this blog post, chances are that you are probably processing your high prolactin test results or know someone...
705 views8 comments
Grace Health
Feb 8, 20233 min read
How Can I Get Pregnant With An Irregular Period
Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...
9,715 views8 comments
Grace Health
Feb 1, 20234 min read
Understanding The Phases Of The Menstrual Cycle
I’m sure we can all agree that the female body is amazing. Ideally, every month if an egg is not fertilized we bleed. For some women it...
370 views9 comments
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