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Reasons Your Period Blood Is Black
If there’s something that’s not often discussed when it comes to the menstrual cycle is black period blood. You probably might have...
Grace Health
Jun 28, 20233 min read
18,734 views
394 comments


How Do I Know If I’m Having A Miscarriage?
Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...
Grace Health
Jun 21, 20233 min read
1,593 views
170 comments


Birth Control and Sex Drive: What You Need To Know
Birth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...
Grace Health
Jun 21, 20233 min read
1,163 views
159 comments


How Can I Get A Regular Period Naturally?
Ah, periods! A monthly reminder that our bodies are powerful, complex, and sometimes downright confusing. If you're struggling to...
Grace Health
Jun 14, 20232 min read
637 views
152 comments


Weight Gain Around Your Period: What You Need To Know?
Have you ever noticed that you gain a few extra pounds right before or during your period? If so, you're not alone. Many women experience...
Grace Health
May 17, 20233 min read
35,829 views
445 comments


Why Do I Get Lower Back Pain During My Period?
If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...
Grace Health
May 6, 20233 min read
2,021 views
162 comments


Can I be Infertile and Not Know About It?
Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...
Grace Health
Apr 26, 20233 min read
781 views
144 comments


Early Or Premature Menopause What is it?
Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...
Grace Health
Apr 15, 20232 min read
196 views
147 comments


Can You Contract an STD Without Having Sex
Think of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...
Grace Health
Apr 12, 20234 min read
1,274 views
139 comments


Bad vs Healthy Vaginal Discharge
Let’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...
Grace Health
Apr 8, 20234 min read
688 views
140 comments


Why Am I Having Two Periods In A Month?
Having to go through periods once a month is already enough to deal with, right? There are all these different and uncomfortable symptoms...
Grace Health
Apr 5, 20233 min read
1,897 views
141 comments


Why Am I Bleeding After Sex?
Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...
Grace Health
Mar 29, 20234 min read
1,037 views
139 comments


Period Insomnia: What Happens
The menstrual cycle has numerous effects on the body. It comes with different symptoms most of which are uncomfortable. A week or two...
Grace Health
Mar 25, 20233 min read
4,129 views
157 comments


How To Cope With Endometriosis
We are almost certain that many of you still remember the day you received your endometriosis diagnosis. While the diagnosis helped to...
Grace Health
Mar 20, 20233 min read
141 views
137 comments


Can A UTI Infection Stop You From Seeing Your Period?
As unpleasant as your period days might be with all the symptoms that make you feel uncomfortable like cramps, it remains a vital part of...
Grace Health
Mar 11, 20233 min read
15,422 views
294 comments


Tips to manage period pain, allowing you to live life to the full
We can all agree that pre-menstrual symptoms are the worst and some of the most uncomfortable, especially if you experience multiple...
Grace Health
Mar 1, 20234 min read
6,533 views
138 comments


6 Tips For Relieving Premenstrual Syndrome (PMS)
Even though there is no cure for PMS, that doesn’t mean you can’t get some relief and experience a less uncomfortable time as your body...
Grace Health
Feb 22, 20233 min read
477 views
143 comments


What Does It Mean To Have High Prolactin?
If you are here reading this blog post, chances are that you are probably processing your high prolactin test results or know someone...
Grace Health
Feb 16, 20233 min read
795 views
156 comments


How Can I Get Pregnant With An Irregular Period
Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...
Grace Health
Feb 8, 20233 min read
9,760 views
141 comments


Understanding The Phases Of The Menstrual Cycle
I’m sure we can all agree that the female body is amazing. Ideally, every month if an egg is not fertilized we bleed. For some women it...
Grace Health
Feb 1, 20234 min read
450 views
159 comments
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