Grace Health Blog

All women of reproductive age have most likely experienced some kind of discharge at different times of their menstrual cycle.  Having a...

If you're reading this, chances are you or someone you know may be struggling with infertility or facing unexpected challenges on the...

Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...

Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...

Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...

If you are here reading this blog post, chances are that you are probably processing your high prolactin test results or know someone...

Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...

Many women don’t think about their thyroid until there’s something wrong with it. Some may not even know what it is, but Grace is here to...

There are quite a number of terms and phrases to keep up with when it comes to your menstrual cycle and female health in general. If it...

Have you ever noticed how your cycle changes dates every month? Say you are expecting your period on the 23rd which is the usual date but...

You have come to that place in your life where you are now ready to conceive and because of all the great educational content you have...

Can you remember the changes in your body when you first started using contraceptives? Especially if it was a hormonal contraceptive?...

There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...

We know that your ovaries are two almond-shaped organs that sit on either side of your uterus. These same ovaries are responsible for...

If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...

In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...

We have all heard about the famous saying, “An emergency pill is just that! An emergency and should not be used as a long-term...

Whether you are trying to conceive or not, we all know the basics: if sperm gets in the vagina you could get pregnant especially if it’s...

Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...

Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...