Grace Health Blog

Birth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...

If you're looking for a highly effective, long-term birth control option that requires very little input from you, an intrauterine device...

Contraception is a vital part of reproductive health and family planning for people of all ages and backgrounds. While choosing a...

In as much as condoms fall under the barrier method of protection this does not mean they are a barrier to pleasure when used. There is a...

Are you relying on birth control to prevent pregnancy? While birth control is a highly effective method, several factors may reduce its...

Have you gained some unexpected weight after you started on a contraceptive? Well.., this is a hot and highly debatable topic, let’s get...

Emergency contraception has been such a lifesaver (no pun intended). It offers people a chance to avoid unwanted pregnancy after having...

Ideally, your contraception of choice should be able to prevent pregnancy when you want it to and when you decide that it's time and...

Although it is popularly believed that ‘unlike polls attract’, common goals and shared interests are key ingredients for any couple to...

Can you remember the changes in your body when you first started using contraceptives? Especially if it was a hormonal contraceptive?...

In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...

We have all heard about the famous saying, “An emergency pill is just that! An emergency and should not be used as a long-term...

Whether you are trying to conceive or not, we all know the basics: if sperm gets in the vagina you could get pregnant especially if it’s...

Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...

Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...

Every day we are faced with different decisions to make. This could be with the small things like what time to wake up, what to eat for...

Contraceptives/birth control and family planning are methods to prevent pregnancy while they’re being used/taken. There is a...

Not being able to track your menstrual cycle and know the exact days of your fertile window (especially when you are trying to get...

Almost every woman who menstruates has heard the word ovulation. While it is superficially understood, frequently women still wonder why...

Thanks to effective contraceptives, generations of women can now plan their futures. On the flip side, they still need the reassurance of...