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Grace Health
Feb 4, 20235 min read
How Can I Prevent Acne?
Women with persistent acne can attest to just how much of a challenge it can be to get rid of it. What’s even worse is just when you are...
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Grace Health
Feb 1, 20234 min read
Understanding The Phases Of The Menstrual Cycle
I’m sure we can all agree that the female body is amazing. Ideally, every month if an egg is not fertilized we bleed. For some women it...
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Grace Health
Jan 28, 20235 min read
Tips On How To Navigate A Breakup
The end of a relationship can be tough. It could leave you feeling hopeless, used, lonely, lowered self-esteem and sometimes even...
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Grace Health
Jan 24, 20233 min read
Can I Be Pregnant And Still Menstruate?
This is one of the questions that many women tend to ask from time to time. But to put it simply the answer is NO! It is not possible to...
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Grace Health
Jan 21, 20233 min read
How Can I Control My Mood Swings?
Have you been finding yourself easily and often irritated by people around you no matter what you do? Maybe you’ve become overly...
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Grace Health
Jan 18, 20233 min read
How Long Does It Take To Get Pregnant After Stopping Birth Control?
Ideally, your contraception of choice should be able to prevent pregnancy when you want it to and when you decide that it's time and...
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Grace Health
Jan 14, 20233 min read
Masturbation - Is It Bad For You?
Masturbation is one of those topics that has lots of myths around it. Probably because many of us can feel awkward talking about it. In...
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Grace Health
Jan 11, 20233 min read
How Often Should I Change My Pad Or Tampon?
This is probably a question you have asked yourself a number of times and more often when you are on your period. Well.., there’s no...
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Grace Health
Jan 7, 20233 min read
Does Vagina Size Matter?
Whenever the question about size is brought up, it is often been directed to men in terms of penis size and sexual pleasure. But...
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