Grace Health Blog

Womanhood is a multifaceted and ever-evolving concept. From navigating societal norms to fighting for equal rights, being a woman comes...

Sexual empowerment and liberation for women globally have brought a new understanding of how we perceive the presence or absence of...

We can all agree that pre-menstrual symptoms are the worst and some of the most uncomfortable, especially if you experience multiple...

Emergency contraception has been such a lifesaver (no pun intended). It offers people a chance to avoid unwanted pregnancy after having...

Even though there is no cure for PMS, that doesn’t mean you can’t get some relief and experience a less uncomfortable time as your body...

In our world today, there’s so much talk about sex and very little about sexual consent. Yet, they go hand in hand. Sexual consent...

If you are here reading this blog post, chances are that you are probably processing your high prolactin test results or know someone...

Whether you recognize it or not, our lives are a compilation of habits that we have acquired throughout the years. Some of them are...

Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...