Grace Health Apr 8, 20234 min readSymptoms & PMSBad vs Healthy Vaginal DischargeLet’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...
Grace Health Apr 5, 20233 min readPeriod & CycleWhy Am I Having Two Periods In A Month?Having to go through periods once a month is already enough to deal with, right? There are all these different and uncomfortable symptoms...
Grace Health Apr 1, 20233 min readFamily Planning5 Things That May Make Birth Control Less EffectiveAre you relying on birth control to prevent pregnancy? While birth control is a highly effective method, several factors may reduce its...
Grace Health Mar 29, 20234 min readSex & PleasureWhy Am I Bleeding After Sex?Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...
Grace Health Mar 25, 20233 min readSymptoms & PMSPeriod Insomnia: What HappensThe menstrual cycle has numerous effects on the body. It comes with different symptoms most of which are uncomfortable. A week or two...
Grace Health Mar 22, 20234 min readConceptionThe First Period After Miscarriage: What To ExpectWe know this is a difficult time in your life, you’ve lost your baby and now you may be wondering what should you expect from your next...
Grace Health Mar 20, 20233 min readHealth & HygieneHow To Cope With EndometriosisWe are almost certain that many of you still remember the day you received your endometriosis diagnosis. While the diagnosis helped to...
Grace Health Mar 15, 20233 min readFamily PlanningCan Birth Control Pills Make You Gain Weight?Have you gained some unexpected weight after you started on a contraceptive? Well.., this is a hot and highly debatable topic, let’s get...
Grace Health Mar 11, 20233 min readSymptoms & PMSCan A UTI Infection Stop You From Seeing Your Period?As unpleasant as your period days might be with all the symptoms that make you feel uncomfortable like cramps, it remains a vital part of...