Grace Health Aug 3, 20223 min readHealth & HygieneHow Effective Is Birth Control?More often than not, we have women in our comment section asking how effective birth control methods are; in essence how effective are...
Grace Health Jul 30, 20223 min readPeriod & CycleHelp, My Period Blood Smells!Right from the premenstrual syndrome (PMS ) symptoms that are a mix of both physical and emotional symptoms, your period does a number of...
Grace Health Jul 27, 20224 min readHealth & HygieneGetting Wet: Everything You Need To KnowChances are if you are here, you either own a vagina or are generally curious about this whole “getting wet” topic. Though for good...
Grace Health Jul 23, 20223 min readPeriod & CycleDo I Need To Log In When My Period Ends?Would you believe it if we said, not really…? Yes, not really! You’re probably wondering how can you go about tracking your period? Why...
Grace Health Jul 20, 20223 min readConceptionGraceful Guide To Pregnancy After 35Finally! You are ready to have a baby. It must be super exciting, right? But perhaps you are also in your mid or late-30s? Should you be...
Grace Health Jul 16, 20224 min readPeriod & CycleSafe Days - How can I know?“When I’m I really safe during my cycle?” Perhaps you are tired of the side effects of your contraceptive and wonder if there’s a natural...
Grace Health Jul 13, 20223 min readPeriod & CycleWhy Do I See Blood Clots During My Period?Getting or being on your period is normal. Since our bodies are all unique, it’s understandable when your period varies in frequency and...
Grace Health Jul 9, 20225 min readFamily PlanningWhich Contraceptive Method Is Best For You?Every day we are faced with different decisions to make. This could be with the small things like what time to wake up, what to eat for...
Grace Health Jul 6, 20224 min readHealth & HygienePubic Hair: Questions You're Afraid To Ask, Answered!Pubic hair, also known as pubes, bush, forest whatever you call it, everyone has! For most of you, it started during puberty and since...