Grace Health Blog

This is for all those who at one point in their lives have enjoyed a healthy sex life. Perhaps it was at the beginning of a relationship...

Imagine going about your usual daily activities and during your bathroom break, you notice you are bleeding mid-cycle. It’s certainly not...

Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...

Have you ever known something is off about your vaginal health but you can’t quite determine what it is? With various types of vaginal...

It’s no secret that female orgasms are already hard enough to achieve and now here we are telling you about the different types. If you...

You’ve probably heard the word ‘Kegels’ before and perhaps you have also been told that you need to start doing them like yesterday at...

For some ladies, their period comes like clockwork meaning whatever happens throughout their cycle, their period will always come around...

Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...

The clitoris may be just a small bean-like organ above the vagina but anyone who has one or knows someone who does can testify that it...