Grace Health Blog

If there’s something that’s not often discussed when it comes to the menstrual cycle is black period blood. You probably might have...

Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...

Birth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...

Let's talk about something that may not be the most comfortable topic for everyone, but it's something that we should be able to discuss...

Have you ever heard of PCOS, but aren't quite sure what it is or what it entails? Polycystic Ovary Syndrome (PCOS) is a common hormonal...

Have you ever noticed that you gain a few extra pounds right before or during your period? If so, you're not alone. Many women experience...

If you're one of the many women who experience lower back pain during your menstrual cycle, you're not alone. This is a common symptom...

For anyone who wants to learn more about the female reproductive system, understanding the basics of the menstrual cycle is essential....

Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...

Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...

Just like how impossible it was to escape puberty menopause too will come. But generally, we expect to see it in our early 50s or late...

Think of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...

Let’s discuss a topic that is often considered taboo, but is important for all women to understand - vaginal discharge. It may be a...

Having to go through periods once a month is already enough to deal with, right? There are all these different and uncomfortable symptoms...

Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...

The menstrual cycle has numerous effects on the body. It comes with different symptoms most of which are uncomfortable. A week or two...

We are almost certain that many of you still remember the day you received your endometriosis diagnosis. While the diagnosis helped to...

Have you gained some unexpected weight after you started on a contraceptive? Well.., this is a hot and highly debatable topic, let’s get...

As unpleasant as your period days might be with all the symptoms that make you feel uncomfortable like cramps, it remains a vital part of...

We can all agree that pre-menstrual symptoms are the worst and some of the most uncomfortable, especially if you experience multiple...