Grace Health Blog

Birth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...

Today we are discussing the slippery topic of lube! Whether you're a seasoned pro or a newcomer to the world of intimate exploration,...

Today, we're delving into the topic of foreplay. Perhaps you've heard the term before, but you're not exactly sure what it entails. Or...

In as much as condoms fall under the barrier method of protection this does not mean they are a barrier to pleasure when used. There is a...

Think of it this way, the ‘S’ in STD stands for sexually, so it must be impossible to get STDs without sex, right? But surprise,...

Imagine you just had sex with your partner and when you look down you notice blood on the sheets. Perhaps you noticed when you went to do...

Sexual empowerment and liberation for women globally have brought a new understanding of how we perceive the presence or absence of...

In our world today, there’s so much talk about sex and very little about sexual consent. Yet, they go hand in hand. Sexual consent...

Masturbation is one of those topics that has lots of myths around it. Probably because many of us can feel awkward talking about it. In...

Whenever the question about size is brought up, it is often been directed to men in terms of penis size and sexual pleasure. But...

Whether you are just curious to know or actively considering trying a sex toy, the entire sex toys topic can be quite interesting and...

Has your sex life become a bit boring and predictable? That’s if you are having it in the first place 😩. For some couples and people,...

Having an orgasm should never feel like rocket science. Yet for many women, it seems that way. In fact, about 10% of women easily...

There’s a first time for everything! Whatever stage you are in life, making your sexual debut can feel like a big step. If you are...

If we could all agree on one thing, it is that the vagina is vital for human reproduction and plays a major role in sexual satisfaction....

Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...

This is for all those who at one point in their lives have enjoyed a healthy sex life. Perhaps it was at the beginning of a relationship...

Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...

It’s no secret that female orgasms are already hard enough to achieve and now here we are telling you about the different types. If you...

You’ve probably heard the word ‘Kegels’ before and perhaps you have also been told that you need to start doing them like yesterday at...