Grace Health Blog

Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...

Pregnancy is a time of excitement, anticipation, and sometimes confusion, especially when it comes to what to eat and what to avoid. As...

If you're reading this, chances are you or someone you know may be struggling with infertility or facing unexpected challenges on the...

Welcome to our guide on how to use a home pregnancy test kit! If you suspect you may be pregnant, a home pregnancy test kit can be a...

We know this is a difficult time in your life, you’ve lost your baby and now you may be wondering what should you expect from your next...

Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...

This is one of the questions that many women tend to ask from time to time. But to put it simply the answer is NO! It is not possible to...

Your body and mind are bound to go through numerous changes both during your pregnancy and after. It can be difficult to imagine that...

It’s normal to want your pre-baby body back after you give birth. However, this is something that takes time. Besides, it is already a...

After helping many women conceive after months on end of trying we get a lot of questions asking how to calculate the due date. Besides,...

Although it is popularly believed that ‘unlike polls attract’, common goals and shared interests are key ingredients for any couple to...

There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...

If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...

In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...

Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...

Whether you are trying to conceive or not, we all know the basics: if sperm gets in the vagina you could get pregnant especially if it’s...

Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...

It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...

“When I’m I really safe during my cycle?” Perhaps you are tired of the side effects of your contraceptive and wonder if there’s a natural...

Do you at times feel like you want to throw up before your period? You are not the only one! Many women experience different symptoms in...