Grace Health Blog

It can be exciting to finally find out you are pregnant, especially after months of trying. Even more exciting is the thought of...

Let’s say pulling out during sex is your preferred method of avoiding pregnancy. It works for you because it can be applied any time as...

Imagine this, you know you are approaching your predicted period date. It’s the Grace Health app that informed you. Problem is, a couple...

More often than not, we have women in our comment section asking how effective birth control methods are; in essence how effective are...

Finally! You are ready to have a baby. It must be super exciting, right? But perhaps you are also in your mid or late-30s? Should you be...

“When I’m I really safe during my cycle?” Perhaps you are tired of the side effects of your contraceptive and wonder if there’s a natural...

Hi there, from the feedback we receive from our social media pages, we realized most of you had questions regarding less bleeding and...

One of the biggest misconceptions passed down is that "if a couple is having issues trying to conceive, it’s most likely the woman’s...

Miscarriages. A word that for some people brings up painful memories of what could have been. For others, it’s one of those scary topics...

Trying to conceive can be a wonderful thing! Lots of couples feel excited and mostly it's a boost to the relationship, both sexually and...

At last, after taking the home pregnancy test and anxiously waiting, it came out positive! Perhaps you had to take another one to confirm...

It’s that time of the year when families gather… the Easter holidays. While for some this is a restful time to look forward to, some...

When did you last take your supplements? Can you remember what day? Do you know which type of supplements it was? Was it an iron...

The TTC journey is very important and involves an effort to realise fruition. As we stay committed to aiding this process, here is a...

You’ll be surprised to learn that many people who have a vagina experience vaginal dryness.

It is important to take some precautionary measures that ensure you are creating the best conditions for your body to aid conception.

This is not an average calendar. The Grace calendar shows you when to expect your period, ovulation and symptoms!

Female pleasure is oftentimes a taboo. As a child, how often did you hear things like "Don't touch there!", "Close your legs!", etc? As...

If you are a frequent Grace Health user then you know how important ovulation is - whether trying to conceive or not - but If you don’t,...

Several factors (unrelated to infertility) can get on the way of conception happening fast. However, at any age, for any gender,...