Grace Health Blog

All women of reproductive age have most likely experienced some kind of discharge at different times of their menstrual cycle.  Having a...

Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...

If you're reading this, chances are you or someone you know may be struggling with infertility or facing unexpected challenges on the...

Welcome to our guide on how to use a home pregnancy test kit! If you suspect you may be pregnant, a home pregnancy test kit can be a...

Although this is not what most women want to hear, the truth is, It is possible to suffer infertility and not know about it. This is...

Infertility is a common struggle for many couples, affecting around 10-15% of couples globally. While infertility is often thought of as...

We know this is a difficult time in your life, you’ve lost your baby and now you may be wondering what should you expect from your next...

Those trying to conceive with an irregular period might find it quite challenging. In one month you might have a 32-day cycle the next...

Ideally, your contraception of choice should be able to prevent pregnancy when you want it to and when you decide that it's time and...

After helping many women conceive after months on end of trying we get a lot of questions asking how to calculate the due date. Besides,...

You have come to that place in your life where you are now ready to conceive and because of all the great educational content you have...

Although it is popularly believed that ‘unlike polls attract’, common goals and shared interests are key ingredients for any couple to...

There’s a chance you’ve probably heard of a story of a woman who did not know that she was pregnant until the time she was going into...

If you and your partner are struggling with infertility, you are not alone. Infertility is more common than you think. It’s a fact that 1...

In this modern day and age, more and more women are postponing having children for other more immediate personal goals and It’s okay if...

Blood during pregnancy is something you do not want to see, right? In fact if anything it is the last thing on your mind and if it...

We have all heard about the famous saying, “An emergency pill is just that! An emergency and should not be used as a long-term...

Whether you are trying to conceive or not, we all know the basics: if sperm gets in the vagina you could get pregnant especially if it’s...

Baby fever is back again! Isn’t it funny how fast you forgot about the long and painful hours in labour? Perhaps you are still trying to...

Chances are you are here because you know far too well what we are referring to. You probably have tried it a couple of times and perhaps...