Grace Health Apr 243 min readPeriod & CycleVaginal discharge - Reclaim comfort, confidence and overall quality of life.All women of reproductive age have most likely experienced some kind of discharge at different times of their menstrual cycle. Having a...
Grace Health Jul 5, 20233 min readHealth & HygieneEverything You Need To Know About FibroidsToday, we're taking a deep dive into a condition that affects a staggering number of people, particularly women: fibroids. Now, before...
Grace Health Jul 1, 20232 min readHealth & HygieneHow Can I Maintain Hormonal Health?Hormones are the chemical messengers that dance to their own rhythm within our bodies, regulating everything from our moods to our...
Grace Health Jun 28, 20233 min readPeriod & CycleReasons Your Period Blood Is BlackIf there’s something that’s not often discussed when it comes to the menstrual cycle is black period blood. You probably might have...
Grace Health Jun 24, 20233 min readRelationshipsThe Power of Female FriendshipsAs women, we know that there's nothing quite like the bond of female friendship. Whether it's a childhood friend you've known for years...
Grace Health Jun 21, 20233 min readPregnancyHow Do I Know If I’m Having A Miscarriage?Losing a pregnancy can be a devastating experience, and unfortunately, it's not uncommon. But how do you know if you're having a...
Grace Health Jun 21, 20233 min readFamily PlanningBirth Control and Sex Drive: What You Need To KnowBirth control and sex drive may seem like two unrelated topics, but the truth is, they're intimately connected. When it comes to...
Grace Health Jun 19, 20233 min readSex & PleasureWhat's Lube & How Should I Use It?Today we are discussing the slippery topic of lube! Whether you're a seasoned pro or a newcomer to the world of intimate exploration,...
Grace Health Jun 14, 20233 min readFamily PlanningEverything You Need to Know About IUDs: A Comprehensive GuideIf you're looking for a highly effective, long-term birth control option that requires very little input from you, an intrauterine device...